New (Staging)
Lateral raise with Pronation
Cybex does it turn off abductor action of biceps?
— mb
Month: October 2005
New (Staging)
Leg press with dumbbell chest press
Cybex
— mb
New (Staging)
Quad knee extension with rotation
Light weight with TKE internal sequence and external sequence
— mb
New (Staging)
Leg Curls with Rotation
Internal rotation sequences and external rotation sequences during knee
flexion (light weight).
— mb
New (Staging)
Leg Curls with Hip Stabilization
You can do leg curls with hips stabilized in extension during a prone
position on an otherwise slightly hip-flexed machine …