Cybex or Icarian 45 deg Leg Press Arms Overhead
Do presses with arms overhead for a good lat stretch while you do the
leg press.
— mb
Do presses with arms overhead for a good lat stretch while you do the
leg press.
— mb
D.J. Encore
I See Right Through to You
Big Hit Buda
We Da Bbears
Thanks to aLexAndrA (mysspace.com/hellsangel687)
Kaci Brown
Instigator
Aplodan … Check it out.
Standing pull handle back for shoulder retraction and do a figure eight
free form motion. Perform on dual axis pulley.
…
Put a lot of ground out force on the chest pad and use a lower weight.
You will feel more …
Sean Paul
Get Busy
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