XSPORT FITNESS
‘Feels Like Love (Norty Cotto Rad)’ by Chantal Chamandy
Chantal Chamandy
Feels Like Love (Norty Cotto Rad)
Month: July 2006
New (Staging)
Accelerations in reps
Good way to get muscle tension
— mb
Music
‘Feel Good, Inc.’ by Gorillaz
Gorillaz
Feel Good, Inc.
Music
You’re in the ’90’s
Britney Spears, Barenaked Ladies, Goo Goo Dolls, Matchbox 20, Marky Mark and the Funky Bunch, Ricky Martin, Jennifer Lopez, Christina Aguilera, Cher (she’s back!), Mariah Carey, Santana (they’re back!). Rob Thomas, Alanis Morissett, En Vogue, […]
Music
‘Indiana Wants Me’ by R Dean Taylor
R Dean Taylor
Indiana Wants Me
New (Staging)
Standing Codman with Tubing or Pulley
Standing Codman with Tubing — circles in both directions and figure
eights.
— mb
Staging
‘Home and Dry’ by Jerry Rafferty
Jerry Rafferty
Home and Dry
Music
‘L.A. Goodbye’ by Ides of March
Ides of March
L.A. Goodbye
Music
‘Here Come Those Tears’ by Jackson Browne
Jackson Browne
Here Come Those Tears
Music
“Smpke from a Distant Fire’ by Sanford Townsend
Sanford Townsend
Smple from a Distant Fire