Firefighters
FITNESS TEST for Department of Sustainable Environment Firefighters Deemed Too Harsh
A FITNESS test for Department of Sustainable Environment firefighters has been criticized as being too harsh.
But a Herald Sun experiment …
Month: October 2007
Infectious Disease
MRSA Facts and Fiction: What Does MRSA Look Like?
Video from WLWT-TV/DT showing what MRSA looks like.
Methicillin-resistant Staphylococcus aureus (MRSA), also known as oxacillin-resistant Staphylococcus aureus (ORSA), multiple-resistant …
People
People
Cool Fitness Gifts
Music
‘Take You’ by Sean Kingston
Sean Kingston
Take You
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BP Reports
Blood Pressure 116/85 HR 67
Blood Pressure 116/85 HR 67
Heart eate might be alittle fast from overtraiing with distance running
and weight training.
Ran …
New (Staging)
Pushups with Chin/Dip Assist
This exercise is not recemmended for people with little experience with
weightlifting or gymnastics. Inspired by a male gymnast who …
New (Staging)
Ab Flexion on Precor: Fast, Heavy, Short Arc
Using the Precor Ab Flexion machine with body supine, hand on handles
and feet anchored in foot locks: heavy reisistance …
Music
‘Hypnotize’ by The Notorious B.I.G.
The Notorious B.I.G.
Hypnotize
The song with the Herb Alpert ‘Rise’ sample.
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