5′ 8″ / Athletic. Born 1988
Smoke / Drink: No / No
Doesn’t drink pop. Doesn’t eat fast food.
People
Sample Workout for Lance Armstrong
During the winter training period there is a shift from aerobic endurance development
to strength development.
Monday
AM: Weight workout …
People
Ironheart Crown Promoter
Professional mixed martial arts in Chicago and works in professional fight promotions.
Emergency room physician.
Unknown age.
myspace.com/ironheartcrown
IRONHEART CROWN
…
People
