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“Flashing Lights” by Dante the Don
Dante the Don
Flashing Lights
RMX
Month: November 2007
Music
“Wake Up Call” by Maroon 5
Maroon 5
Wake Up Call
Skin
Skin — Integumentary System
‘Your skin is amazing, Vaseline commercial: waterproof barrier, defense against disease, adjusts to surroundings, constantly growing and replacing itself, heals itself, all 800 million cells — do you see skin the way we do? In […]
Safety & Wellness
H Test Mentioned on Oprah: 40-second Brain Alertness Test
H test. Brain alertness is part of an electrical grid (Alzheimer’s or trauma messes up the grid) In 40 seconds …
XSPORT FITNESS
‘I Ran’ by Flock of Seagulls
Flock of Seagulls
I Ran
— mb
Music
‘The White Stripes’ by Icky Thump
Icky Thump
The White Stripes
Weird bagpipes?
You can’t be a pimp and a prostitute?
Music
‘Fake It’ by Seether
Seether
Fake It
You’re such a hypocrite.
Fast & Now
Instant Meals that Set You on the Right Track for Fitness and Sport Performance
INSTANT SPORTS NUTRITION: OK great. You see a lot about nutrition: carbs, protein, fat, dehydration. How about some ideas on how to put it all together. Enough with nutritional theory and biochemistry. What’s going to […]
New (Staging)
The ABENCH: Is Eccentric Action Controlled?
The ABENCH: (now owned by Precor) has the capability to add heavy
resistance such as 30 pounds on a post …
Cool Fitness Gifts
Catcher’s Knee Wedges, Knee Savers
Catcher’s Knee Wedges or Knee Savers are very important to help prevent knee strain.
Catchers of all ages …