Year: 2007
‘Take You’ by Sean Kingston
Sean Kingston
Take You
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Blood Pressure 116/85 HR 67
Blood Pressure 116/85 HR 67
Heart eate might be alittle fast from overtraiing with distance running
and weight training.
Ran …
Pushups with Chin/Dip Assist
This exercise is not recemmended for people with little experience with
weightlifting or gymnastics. Inspired by a male gymnast who …
Ab Flexion on Precor: Fast, Heavy, Short Arc
Using the Precor Ab Flexion machine with body supine, hand on handles
and feet anchored in foot locks: heavy reisistance …
‘Hypnotize’ by The Notorious B.I.G.
The Notorious B.I.G.
Hypnotize
The song with the Herb Alpert ‘Rise’ sample.
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‘Do It Well’ by Jennifer Lopez
Jennifer Lopez
Do It Well
Strutin’ brass progression with hip-hop and strong Jennifer Lopez.
I never met a man like …
‘Kis Kiss’ by Chris Brown
‘Chris Brown’
Kis Kiss
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