Valerie Bertinelli’s Blog on Jenny Craig

Sylvester StalloneHeights: 5’10” Weight: 187 lbs Sylvester Stallone first got his inspiration to pursue exercise and nutrition when he saw Steve Reeves (a former Mr. Universe) in HERCULES UNCHAINED (1959). At 13 years old — […]

Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although […]

Featured on FNC IMAG; Celebrity Trainer and co-owner of Peak Performance. The teaser uses the Eva Mendes name, but Mendes …

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