Your Blogs
Your Blogs
Information coming soon about how to have your own workout blog to keep track of workouts, goals, milestones, physiological values and more!
Month: January 2009
Fitness Center
XSPORT FITNESS
Coming soon … information about a multitude of places to workout and places to compete: home gyms, fitness centers, stadiums and the great outdoors. XSPORT FITNESS — information on facilities coming soon …
User Manual
Adding Your Own RSS Feed Link to Your Sidebar
Suppose you want to offer the feed to your own exercise blog or to a specific category in your blog. A text widget needs to be created to display the RSS link. If you want […]
Spinal Cord Injury (SCI)
Meet Nick Scott: Paralyzed with Spinal Injury, Turns Bodybuilder
In August 1998 his left front tire blew out and rolled his vehicle five and a half times. He was ejected though the driver’s side window, and his body collided with his own vehicle in […]
Featured
Biceps Brachii
Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm …
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Featured
Biceps Femoris
The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint …
Featured
Semimembranosus
Article in development … The Semimembranosus muscle shapes the medial part of the hamstring muscles. […]
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NFL
NFL News
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Featured
Triceps Brachii
The Triceps Brachii muscle shapes the lateral part of the upper arm and causes elbow extension, which which straightens the arm at the elbow … […]