Here are examples of Shoulder Front Raises from a variety of sources using dumbbells or tubing. For most people, if excessive weight isn’t used and the lift only goes up about 90-100 degree, the Shoulder Front Raise can be among the safest shoulder exercise because it avoids impingement in a normal shoulder joint.
The Resistance band front raise aids mobility in addition to building shoulder muscle pic.twitter.com/clCatHj8rz
— Men's Health (@MensHealthUK) December 22, 2016
Finish your shoulder workout with front raise 3×10 and lateral raise 3×10 to really burn them out. #gym #workout pic.twitter.com/Fs1KHeuJYz
— Alex Crockford (@alexcrockford) December 30, 2015