George Sheehan, physician, author, running enthusiast
November 5, 1918 – November 1, 1993
People
Barack Obama Fitness and Workout Information
According to Sen. Obama’s Chicago physician David Scheiner, Obama works out regularly, jogs up to three miles a day when …
People
Jim Fixx
Jim Fixx, fitness enthusiast book author
April 23, 1932 – July 20, 1984
Jim Fixx on Amazon …
Google image …
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Sample Workout for Lance Armstrong
During the winter training period there is a shift from aerobic endurance development
to strength development.
Monday
AM: Weight workout …