Draft (September 26, 1914), bodybuilder, fitness and nutrition expert
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A Jack Lalanne favorite: “Unhappy people.”
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Tony Horton Talks Squats with Plyometric and Weighted Variations
Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although […]
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George Sheehan
George Sheehan, physician, author, running enthusiast
November 5, 1918 – November 1, 1993
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George W. Bush – The fittest president
A serious runner since 1972. George Bush
has a treadmill on Air Force One and uses …