New (Staging)
Anti gravity boot to hook wgt
Hang from sling or hands on chin bar
— mb
Articles by admin
New (Staging)
New (Staging)
Cybex Lateral Raise
Raise one arm at atime
— mb
Media Programs
Media Fitness & Wellness Campaigns
When Exercise-Reports.com learns that news organizations, websites, and other media companies have published a fitness, health or wellness campaign, the information is listed here.
Media Programs
America Takes It Off — AOL diet & Fitness
diets.aol.com/americatakesitoff
People
Jack Nicklaus’s Long Career
Accomplished 71 official PGA
tour victories and a record 20 major championship wins.
Since 1963 (as a two-year pro) he …
People
Bruce Lee Workouts
Bruce Lee developed, exceptionally strong abdominal muscles, which were well defined and solid. Lee understood that every movement required generation of abdominal muscle force. He also understood that rock hard abdominal muscles help protect your […]
Athletics
Martial Arts Workouts
Martial arts training objectives develop efficient strategy, technique, mental discipline, endurance and flexibility. Training with your own body weight used as resistance and light weights with medium to high repetitions are common. Exercises programs should […]
System & Parts
About Systems/Parts
The Systems/Parts category is designed to help understand the characteristics of specific physiological systems or body parts. The relationship of each system or body part is described in its association with exercise, fitness, structure, function, […]
Visual Perception
About Visual Perception
The visual perception section develops understanding of visual perception in human performance. Visual perception is closely involved with mental processing and reaction to events. UNDER CONSTRUCTION