Articles by admin

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New (Staging)

Three-Way Triceps

08/24/2005 admin Comments Off on Three-Way Triceps

Pressdowns with rope —  15 reps
Overhead high pulley with hips in flexion — 15 reps
Straight arm long head …

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Secure

Secure Information

08/13/2005 admin 0

The SECURE directory for exercisereports.com is for internal use or member use only and contains reference materials that (1) require direct communication for instruction and are not for general audiences or (2) are too large […]

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Ankle Injury

Ankle Sprains

05/25/2005 admin 0

Ankle sprains are the most common sports injury. Lateral ankle ligaments, which provide resistance against inversion and internal rotation stress, are the anterior talofibular ligament (ATFL), the calcaneofibular ligament (CFL) and the posterior talofibular ligament […]

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Pregnancy

Welcome to Pregnancy & Exercise

05/24/2005 admin 0

Exercise can be a great way to maintain control of your changing body during pregnancy. Be sure to keep close contact with your obstetrician during your pregnancy for optimal care. The American College of Obstetrics […]

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Tech

Welcome to Digital-Lifestyle.com (CLOSED)

05/24/2005 admin Comments Off on Welcome to Digital-Lifestyle.com (CLOSED)

This page is closed … new location for this page is available … exercisereports.com/categories/digital-lifestyle EXERCISE-REPORTS.COM WEBLOG | EXERCISE MONITORING | MUSIC | CONVERGENCE MEDIA To the General Public:The digital-lifestyle section of exercisereports.com is focused on […]