Air Force Academy
Air Force Academy Physical Aptitude Examination
Physical Aptitude Examination – Exam Instructions
For the Examiner • Exam Instructions
The
examination consists of the following five events: …
Articles by admin
USMC
USMC DAILY 16
The Daily 16 Program is a comprehensive series of warm-up,
conditioning, and cool-down exercises; it replaces the former Daily 7. …
USMC
MARINE CORPS PHYSICAL FITNESS TEST AND BODY COMPOSITION PROGRAM MANUAL
2200. PFT STANDARDS
1. PFT Performance Requirements. To successfully pass the PFT, Marines
must complete the minimum acceptable performance requirements …
Air Force ROTC
Air Force ROTC Medical Requirements
MEDICAL EXAMS: All scholarship recipients and members of the Air Force ROTC Professional Officer Course (POC) must take and pass a Department of Defense Medical Examination Review Board (DODMERB) medical exam …
Air Force ROTC
Air Force ROTC Fitness Standards
The PFT is taken every fall and spring term while a cadet is enrolled in Air Force ROTC. Cadets in the GMC not on scholarship must attempt the test but do not have to pass. Scholarship cadets and cadets in the POC, however, must pass the test each fall and spring term …
NFL Combine
NFL Combines
Information noted as of Jan. 13 2005, please check Combines.com for updates. Combine tests for football consist of body measurements, physical tests and position-specific drills for football. Physical tests are used to determine a football […]
Football
Brian Urlacher
A 4.59 40-yard dash and a bench-press of 225 pounds 27 times for Brian at the 2000 NFL combine.
(Brother …
People
George W. Bush – The fittest president
A serious runner since 1972. George Bush
has a treadmill on Air Force One and uses …
People
Hilary Swank Training for Million Dollar Baby
Hilary Swank trained intensely for her role as female boxer
Maggie Fitzgerald in Million Dollar Baby.
Reportedly Swank’s training included …
FF Combat Challenge
Firefighter Combat Challenge Events
Stair Climb Move to the fifth floor with highrise pack (four flights of stairs) Hose Hoist Pull donut roll to fifth floor Forcible Entry Drive the beam five feet Hose Advance Drag the nozzle 75 […]