Summer is the perfect time to get your body back in shape. With the kids on break from school, they might want to join you in your exercise endeavors. Your little ones may not be […]
These days, it’s never been easier to squeeze in a workout—and fitness apps are at the forefront of this movement. Fitness apps effortlessly attract people because, when compared to classes and gym memberships, they’re low-cost […]
Technology influences many aspects of our lives, including our daily fitness routines. Today, there are many devices available that can simplify your fitness goals as you grind. Discover the best fitness gadgets to elevate your […]
Blood Pressure 124/76 HR 64
Blood Pressure 131/84 HR 67
Blood Pressure 120/76 HR 68
Woke up hungry.
Blood Pressure 116/76 HR 60
Blood Pressure 130/80 HR 64
Nike and Apple working with Life Fitness, Precor, Star Trac, and Technogym, by updating the Nike+iPod product line this summer …
Blood Pressure 127/81
Heart Rate 60
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Blood Pressure 116/85 HR 67
Heart eate might be alittle fast from overtraiing with distance running
and weight training.
Ran …
Bllood Pressure 128/85 HR 60
Blood Pressure 125/86 HR 64
Blood Pressure 132/85 HR 69
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