Energy Output
Metabolic Profile of High Intensity Intermittent Exercises
The study may have found proof for an optimal method of interval training that hits the maximal accumulated oxygen deficit …
Energy Output
Energy Output
Energy Systems, Metabolism and Effect of Action Intensity
During serious exercise training and competition, an athlete is aware of the proportion of stress on the three energy release systems of the human body: ATP-PC (Phosphagen) System, aerobic system and anaerobic (Lactic Acid) System. […]