Metabolic Profile of High Intensity Intermittent Exercises
The study may have found proof for an optimal method of interval training that hits the maximal accumulated oxygen deficit …
The study may have found proof for an optimal method of interval training that hits the maximal accumulated oxygen deficit …
During serious exercise training and competition, an athlete is aware of the proportion of stress on the three energy release systems of the human body: ATP-PC (Phosphagen) System, aerobic system and anaerobic (Lactic Acid) System. […]
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