Bench Press
Ryan Kennelly Bench Press: 405 LBS X 20
Ryan Kennelly, American powerlifter performing a bench press of 405 pounds for 20 reps …
Body Part Exercises
Bench Press
Gene Rychlak Jr World Record Bench Press Assisted
Gene Rychlak Jr Benching the world record 1010 LBS at the APF Metal Militia Memorial Powerlifting Contest …
Bench Press
Bench Press
The bench press is a weightlifting event and weight training exercise that uses arm and chest muscles and focuses on the development of the pectoralis muscles, anterior deltoids, middle deltoids, serratus anterior, coracobrachialis, triceps, trapezius, […]
Body Part Exercises
Body Part Exercises
The “Body Part Exercise” section of Exercise-Reports.com is designed to help exercisers with selecting and understanding exercises that are specific for certain body regions. Exercises in a gym or fitness center are often organized by […]