Exercise Registry
Philadelphia Phillies Division Champions Clothing: Workout in Winning Style
Philadelphia Phillies
CoolFitnessGifts.com sells a great variety of fitness and wellness
products. ChicagoFanfare.com sells a large variety of Chicago sports
…
Chicago Cubs Hats, Chicago Cubs Jerseys: Fitness in Style as CoolFitnessGifts.com and ChicagoFanfare.com Coordinate Efforts
CoolFitnessGifts.com and ChicagoFanfare.com begin to coordinate sales.
CoolFitnessGifts.com sells a great variety of fitness and wellness products. ChicagoFanfare.com sells a …
BSN Atro-Phex
BSN Atro-Phex available on CoolFitnesGifts.com.
— mb
Calf Raise on Cybex Rotary Calf — Forefoot to Midfoot Range of Plantar Contact with Foot Pedal
The location of your foot plant on the pedal of the Cybex Rotary Calf
changes the recruitment of the plantar …
Locker Room Sandals for Summer and the Pool
Adidassage
Nike First String Slide
Under Armour Updrift
— mb
Triceps Straight-Arm Pressdown/One-Legged Squat on BOSU
Triceps Straight-Arm Pressdown/One-Legged Squat on BOSU with blue side
up. Standing on one leg on BOSU (blue side up), go …
Straight Arm Triceps Pressdowns (Shoulder Extension)
Straight Arm Triceps Pressdowns (Shoulder Extension) with a Triceps Bar
or Rope on High Pulley while standing on a BOSU …
Cybex Torso Rotation – High Speed Reps
Not for beginners. High speed, high rep Cybex Torso Rotaions from
midline to one side.
Focus on low back stabilization …
Pushup(s) Alternated with Chinup(s)
Pushup(s) Alternated with Chinup(s) — 1:1, 1:2, 1:3, 2:2, 2:4 … 8:8
ratio sequences, etc.
— mb