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The Sonoma Diet

The Sonoma Diet

The Sonoma Diet is a combination of Asian, Latin American and Mediterranean cuisine. The name comes from its development of the cuisine of the Sonoma wine country. The diet is designed by author Dr. Connie […]

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Diets

Diets

Diets work when they are followed, but the forbidden nature of many programs makes it psychologically hard to follow. Many diets are not really designed for the long term. You can take off the pounds, […]