New (Staging)
Pushups with Chin/Dip Assist
This exercise is not recemmended for people with little experience with
weightlifting or gymnastics. Inspired by a male gymnast who …
Reference
New (Staging)
Ab Flexion on Precor: Fast, Heavy, Short Arc
Using the Precor Ab Flexion machine with body supine, hand on handles
and feet anchored in foot locks: heavy reisistance …
Support
Controlling Pop-up Balloons from Snap.com on Exercisereports.com
Most outlinks from exercisereports.com are set to show a balloon pop-up from Snap.com that shows a mini-view of the web …
Cool Fitness Gifts
Health Secrets: Worlds Greatest Treasury of Health Secrets Book Available
Health Secrets … Worlds Greatest Treasury of Health Secrets Book – New Edition. Compare to TVoffers.
In an …
Obesity
Denver School District Sends Obesity Message to Parents of Obese Chldren
The Denver Public School District is sending home student health reports to keep parents informed in an effort to combat …
Cool Fitness Gifts
Cool Fitness Gifts
New (Staging)
Self-Myofascial Release for Plantar Fascia
Sitting or standing, put some pressure on one foot to massage the bottom
of your foot with a golf ball …
Cool Fitness Gifts
1-2-3 Q & A
Is Beer Beneficial After a Marathon Run?
Q: I have heard that drinking beer after a marathon has a scientific
benefit.
— mb