Staying motivated is key when it comes to your fitness journey. When it’s more tempting to stay in bed, find ways to give yourself that extra push you need. These six fitness podcasts are fun, […]
Hey rookies. Want some advice?Take everything you want to do next season … and write it down.Like, be a starter.Or set an NFL record.Or make the Pro Bowl.But you still would never put …I’m gonna […]
If you are a multi-sport athlete, we can configure folders for each
sport. For example, if you are a baseball …
If you have the misfortune of getting an injury, mark down details
about the accident in your log. Even a …
Check here for ideas on getting the most from your exercise journal. If you have an idea that you would like to share with others, please send it to: Exercise-Reports.com is a trademark of […]
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