Test, Tryouts, and Fitness and Health Assessments
General Fitness
BenchAmerica
Held late Summer/Early Fall
5K Run
10 Minute Stairmaster Climb
Chin Up till you drop/arm hang
One Minute Push …
Assess
NASA
Human Adaptation and Countermeasures Office
The Human Adaptation and Countermeasures Office (HACO) develops the knowledge base and the technologies required to preserve the health, performance, and safety of space flight crews.
NASA
NASA Occupational Health Information
NASA Occupational Medicine policy is to minimize sick absences and reduced productivity due to marginal physical disability, permanent disability, or premature death. This is accomplished by providing to employees Physical Fitness Programs to help control and reduce health risk factors, such as sedentary lifestyle, obesity, high blood pressure, and diabetes, and also, by offering post-cardiac and post-injury rehabilitation services.
Check the following links for more information:
NFL Combine
NFL Combines
Information noted as of Jan. 13 2005, please check Combines.com for updates. Combine tests for football consist of body measurements, physical tests and position-specific drills for football. Physical tests are used to determine a football […]
FF Combat Challenge
Firefighter Combat Challenge Events
Stair Climb Move to the fifth floor with highrise pack (four flights of stairs) Hose Hoist Pull donut roll to fifth floor Forcible Entry Drive the beam five feet Hose Advance Drag the nozzle 75 […]
NFL Level
NFL Sample Physical Strength & Conditioning Expectations
The following tests include Strength, Power, Cardiovascular Endurance, Flexibility, Speed, Agility, Speed Endurance, Muscular Endurance, and Percent Body Fat STRENGTH BENCH PRESS MAX* POSITION EXCELLENT GOOD AVE POOR Receivers 300 275 250 225 Quarterbacks Kickers […]
Cardio Tests
Bruce Protocol Treadmill Test
The information in this article is under construction and has not been confirmed! THESE TABLES AND FORMULAS ARE UNDER CONSTRUCTION NOT READY FOR USE The Bruce Protocol Treadmill test is used in Cardiac Stress Testing […]
Cardio Tests
PAR-Q
Physical Activity Readiness Questionnaire