Posts

No Picture
People

The Musician’s Wellness & Fitness Strategy

01/26/2006 admin Comments Off on The Musician’s Wellness & Fitness Strategy

Musicians experience a variety of physical and mental stress during their work.  Performance anxiety, physical stress, mental stress, long hours of practice, time management conflicts, cumulative trauma from repetitive stress injuries, and traumatic injuries from […]

No Picture
People

Fitness Overdone?

01/26/2006 admin Comments Off on Fitness Overdone?

Speculation that Madonna’s fitness regime may be taking its toll on her looks. As reported by the Daily Mirror The 47-year-old’s skin was stretched across razor-sharp cheekbones and her chin was puckered as she turned […] […]

No Picture
People

Madonna: Dance Queen, Musical Artist, ‘Fitness Guru’

01/26/2006 admin Comments Off on Madonna: Dance Queen, Musical Artist, ‘Fitness Guru’

At 47, Madonna has a strict exercise routine. Two to three hours a day of Ashtanga yoga, Pilates, Swimming, Weight training, Cycling, Dance rehearsals consisting of 10-hour sessions More info: Ashtanga Yoga Research Institute Ashtanga.com

No Picture
People

Usher: The Man with Envied abs

01/26/2006 admin Comments Off on Usher: The Man with Envied abs

In a March 2004 interview with VH1, Usher said he went from ‘doing like a thousand push-ups a day to now barely making a hundred, because I’m always working.’ He talks about a switching from […] […]

No Picture
Sugar Substitutes

Sugar Substitutes

01/22/2006 admin 0

The average American might eat the equivalent of 20 teaspoons of sugar a day, according to figures from the most recent federal Continuing Survey of Food Intakes by Individuals (1994-1996/Results [pdf]). Nearly 60 percent of […]

No Picture
Football

Football Tests and Tryouts

01/21/2006 admin Comments Off on Football Tests and Tryouts

Brady Quinn at the 2007 NFL Combine bench pressing 225 pounds for 24 repetitions. Video Combines Expectations Schedule NFL Combine News …