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Studio

Studio

01/01/2002 admin Comments Off on Studio

A fitness studio is often a fitness center that focuses on a specific method or specific methods of fitness. Studios usually involve group exercise or aerobics, personal training, or yoga. Personal training studios often focus […]

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Gym

Gym

01/01/2002 admin Comments Off on Gym

A gym, short for gymnasium, is a large covered location for gymnastics and athletics. A gym is often . The word is derived from the ancient Greek gymnasium. Gyms are often located in fitness centers, […]

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Home Gym

Home Gym

01/01/2002 admin Comments Off on Home Gym

A home gym is fitness center located in a residential setting, ranging from a small space in a basement to an elaborate room or group of rooms with commercial grade fitness equipment, luxury decor and […]

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Wellness Center

Wellness Center

01/01/2002 admin Comments Off on Wellness Center

A wellness center is a place that offers health services for both mind and body, which marketed more toward health promotion than bodybuilding and sports performance. Wellness Centers are often associated with hospitals and located […]

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Exercise

Exercise

01/01/2002 admin Comments Off on Exercise

Physical exercise is any human activity that enhances or maintains physical fitness with the goal of improving , overall health and wellness. Exercise is performed for various reasons, including increasing growth and development (bodybuilding), managing […]