One of the most important types of gear a softball player owns is a good pair of shoes. The right pair of softball shoes can improve a player’s stability, traction, agility, speed, and overall performance […]
As you age, it can be harder to stay active at a time in your life when it becomes even more essential. However, there are still many sports you can participate in to maintain a […]
U.S. Olympic Team Softball pitcher Jennie Finch trains 6-8 hours per day. Jennie Finch is an Olympic gold medalist and former Arizona All-American. Source: In her own words in an interview about her signing with […]
A fastpitch softball pitching mat with powerline markings and a pitching rubber. The ultimate training tool for athletes learning fastpitch …
Jennie Finch, Lauren Bay, Lovie Jung and the Chicago Bandits discuss Motion DNA and Biomechanics testing to improve performance in …
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